MIEA Mindfulness 3.2.0

MIEA Mindfulness 3.2.0

Mindfulness Institute for Emerging Adults  ❘ Freeware
iOS
out of 33 votes
Latest Version
3.2.0
Safe to install
VERY GOOD User Rating

The Mindfulness Institute for Emerging Adults (MIEA), formerly Koru Mindfulness, is recognized for its focus on evidence-based curricula that support the development of mindfulness, meditation, and stress management specifically tailored for individuals aged 18 to 30.

The MIEA Mindfulness app serves as an essential tool for participants in the Intro to Mindfulness class, equipping users with strategies to mitigate stress, enhance self-compassion, and foster connections with peers and instructors.

Creating an account with MIEA is required to access the app, initiated upon registration for a MIEA class.

Reasons to Consider MIEA Mindfulness:

  • Proven Curriculum: Developed over more than a decade through collaboration between educators and students.
  • Real Results: Research indicates that students experience decreased stress levels, improved sleep quality, and increased mindfulness and self-compassion.
  • Trusted Experts: Created by seasoned mindfulness instructors experienced in working with emerging adults.

Noteworthy Features:

  • Class Companion: The app is designed to complement your Intro to Mindfulness class, offering essential self-care tools.
  • Simple, Guided Practice: Access to guided meditations and a meditation timer for effective daily practice.
  • Teacher Feedback: Receive personalized insights from certified instructors to enhance your mindfulness journey.
  • Classmate Inspiration: Engage with gratitude entries from fellow students to strengthen community bonds.
  • Quick Reference: Easily review key concepts from course materials whenever needed.
  • Progress Tracking: Monitor personal statistics as well as collective progress within your class.

User Testimonials:

  • "I love the app—it’s really helped me feel and stay better."
  • "It’s so helpful to get feedback from my teacher."

The Impact of the Course:

  • "I’m worrying less and enjoying myself more."
  • "It’s so much easier to fall asleep now that I have techniques for quieting my mind."
  • "The biggest change for me is that I’m not so hard on myself anymore. It makes everything a whole lot easier."

Interested in Enrolling?

  • Find a Teacher: Visit miea.com/teacher-directory to connect with a certified instructor.
  • Go at Your Own Pace: Explore the self-guided mindfulness program available at miea.com/self-guided.

Overview

MIEA Mindfulness is a Freeware software in the category Education developed by Mindfulness Institute for Emerging Adults.

The latest version of MIEA Mindfulness is 3.2.0, released on 04/10/2025. It was initially added to our database on 04/10/2025.

MIEA Mindfulness runs on the following operating systems: iOS.

Users of MIEA Mindfulness gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


CARLS: Carleton in your pocket

CARLS: Your Go-To App for Carleton College

MyWSSU mobile

MyWSSU serves as a comprehensive platform designed to streamline your experience at Winston-Salem State University. This system enhances connectivity and access to vital resources necessary for academic success.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

MatheGrafix MatheGrafix
MatheGrafix: Revolutionizing Math Visualization
Tavoletta Wacom Tavoletta Wacom
Elevate Your Creativity with Wacom's Tavoletta
CS 3D Imaging Light CS 3D Imaging Light
Transform Your Imaging Experience with CS 3D Imaging Light
W WeiyunApp
WeiyunApp: Efficient Cloud Storage from Tencent
115生活 115生活
Streamline Your Daily Life with 115生活
P Prima Cartoonizer versión
Transform Your Photos into Cartoons with Prima Cartoonizer!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Foto Paradies 4.51.0.1671

A Hidden Gem for Photo Enthusiasts

Communications Middleware 1.35.3

Seamless Connectivity with Communications Middleware by OMRON

TubeDigger 7.8.5

TubeDigger: Simplify Your Video Downloading Experience

RecMaster 2.2.1078.247

RecMaster: Your Go-To Tool for Flawless Screen Recording

REALTEK Wireless LAN and Bluetooth Driver 23.22.324.411

Enhance Your Wireless Connectivity with REALTEK Driver